FOCUS AREAS

  • Story engagement and personal growth

  • Childhood and family of origin trauma

  • Anxiety, overwhelm, and stress

  • Depression

  • Relationship concerns & communication issues

  • Life transitions

  • Complex PTSD

  • Chronic illness and chronic pain

  • Tension Myositis Syndrome (TMS), limbic system impairment, and mind-body syndromes

  • Spirituality, faith concerns, and spiritual harm

  • Life coaching

  • Highly Sensitive Person (HSP) concerns

  • Women’s issues (motherhood, step-parenting, health)

  • Teens, Young Adults, and Young Professionals

You have a story to tell, and it matters.

reach out to make an appointment, and see if we would feel like a good fit

THERAPEUTIC APPROACHES

  • Psychodynamic Psychotherapy

  • Trauma-informed Narrative Therapy

  • AEDP Psychotherapy (Accelerated Experiential Dynamic Psychotherapy)

  • IFS-Informed & Parts-Work (Internal Family Systems)

  • EMDR Therapy (Eye Movement Desensitization and Reprocessing)

  • Nervous System Regulation & Somatic Approaches (Polyvagal Theory)

  • EAET (Emotional Awareness and Expression Therapy)

  • EFT Acupoint Tapping (Emotional Freedom Technique)